Lunch Munch (Hardcover)

Many school children prefer fast-food or packaged lunches to healthy lunches they can make at home. Lunch Munch explains the food groups, includes portion information, and has been designed with a good school day in mind! Children will love these fun recipes for making absolutely delicious and beautiful-looking healthy foods. Teachers and parents will also love these recipes, which include salads, pitas, soups, wraps, sandwiches, and healthy drinks. Reader's will learn about - the food groups - lunch and nutrition - cooking safety tips and allergy alerts - why the body needs water and tasty ways to get it Recipes include - potato boats - wonderful wraps - tuna or turkey pita sandwiches - apple-cheddar muffins - zesty rice or pasta