Description
This introduction to mindfulness helps young readers tune into their minds and bodies.
Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Inviting text and charming illustrations encourage self-confidence, self-regulation, and a moment of calm, any time!
Details
Author: |
Woolley, Katie |
Publisher: |
Mayo Clinic Press Kids |
Language: |
English |
Copyright: |
2024 |
Number of Pages: |
32 |
Dewey: |
158.13 |
Dewey Range: |
100s |
Binding Type: |
Library Binding |
Lexile Level: |
870 |
Lexile Range: |
Confident Reader (800 - 999) |
