Introduces the benefits of healthy foods, the five food groups, and how the digestive system works to turn food into energy for our bodies while offering tips for a healthy diet.
In this book, readers will get the chance to investigate their bodies like scientists! They'll learn all about their skeletons, muscles, hearts, lungs, and blood. They'll also discover how to take...
Introduces the benefits of rest on the human body, how much rest young bodies need, and what happens when we sleep, while offering tips to get better rest.
