Description
You don't need a lot of expensive equipment to start running. With a good pair of shoes and a desire to challenge yourself physically, you can start running for fun and fitness. Look inside to learn more about how to start running and stay healthy for life.
Details
Author: |
Labrecque, Ellen |
Publisher: |
Cherry Lake Publishing |
Language: |
English |
Copyright: |
2008 |
Number of Pages: |
32 |