Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E (Paperback)

Write a Review
HK$164.77
SKU:
9781038758231
In Stock & Ready To Ship!
Current Stock:Only left:

Frequently Bought Together:

Total: Inc. Tax
Total: Ex. Tax

Description

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

Details

Author:
Bluth, Karen
Publisher:
ReadHowYouWant
Language:
English
Copyright:
2018
Number of Pages:
224
Binding Type:
Paperback

Product Reviews

Write a Review

Related Products

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (Paperback)
Quick view

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (Paperback)

9781626259843
HK$172.31
Your teen years are a time of change, growth, and--all too often--psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers...
Add to Cart
The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself (Paperback)
Quick view

The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself (Paperback)

9781646117772
HK$125.52
Replace your inner critic with a big self-hug--an interactive workbook for teens ages 13 to 16 Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may come your way...
Add to Cart
The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice [16pt Large Print Edition] (Paperback)
Quick view

The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice [16pt Large Print Edition] (Paperback)

9780369386984
HK$196.17
Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and...
Add to Cart