Description
Alkaline Vegan Pancake Ingredients
1 cup of spelt flour,
2-3 pinches of sea salt,
1 cap full of vanilla extract,
1/4 cup of organic agave (sweetener),
1/4 cup of seamoss (has 92 minerals the body needs and makes them light and fluffy),
1 cup of spring water (add until desired consistency) grape seed oil (lightly coat pan over medium heat),
Instructions: add ingredients in bowl, mix and pour in slightly coated pan, flip and remove pancake after its browned on both sides.
*You can add desired fruit to the mix prior to cooking or after it's cooked if preferred.
Old Fashion Pancakes
1 egg,
1 and 1/2 cup - all purpose flour,
3 and 1/2 tsp baking powder,
1 tsp salt,
1 tsp white cane sugar,
3 tsp butter,
1 and 1/4 cup of milk,
Instructions: add ingredients in bowl, mix and pour in slightly coated pan. Flip and remove pancake after its browned on both sides
*You can add desired fruit to the mix prior to cooking or after it's cooked if preferred.
1 cup of spelt flour,
2-3 pinches of sea salt,
1 cap full of vanilla extract,
1/4 cup of organic agave (sweetener),
1/4 cup of seamoss (has 92 minerals the body needs and makes them light and fluffy),
1 cup of spring water (add until desired consistency) grape seed oil (lightly coat pan over medium heat),
Instructions: add ingredients in bowl, mix and pour in slightly coated pan, flip and remove pancake after its browned on both sides.
*You can add desired fruit to the mix prior to cooking or after it's cooked if preferred.
Old Fashion Pancakes
1 egg,
1 and 1/2 cup - all purpose flour,
3 and 1/2 tsp baking powder,
1 tsp salt,
1 tsp white cane sugar,
3 tsp butter,
1 and 1/4 cup of milk,
Instructions: add ingredients in bowl, mix and pour in slightly coated pan. Flip and remove pancake after its browned on both sides
*You can add desired fruit to the mix prior to cooking or after it's cooked if preferred.
Details
Language: |
English |
Publisher: |
FriesenPress |
Copyright: |
2017 |
Number of Pages: |
28 |
Author: |
Shivers, Ellen C. |
