The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower (16pt Large Print Edit (Paperback)

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$24.99
SKU:
9781038730565
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Description

Research shows that mindfulness and self-compassion can improve children's self-image and confidence, expand their capacity for learning, and increase their ability to handle life's many challenges. In this fun and engaging workbook for kids ages 5-9, the cofounder of the Making Friends with Yourself program offers essential self-compassion and mindfulness skills to help kids be kind to themselves and others, and build the emotional strength and resilience needed to thrive.

Details

Author:
Hobbs, Lorraine M.
Product Identifier:
9781038730565
Language:
English
Binding Type:
Paperback
Publisher:
ReadHowYouWant
Copyright (year):
2023

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