The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself (16pt Large Prin (Paperback)

Write a Review
S$31.97
SKU:
9781038730572
In Stock & Ready To Ship!
Current Stock:Only left:

Frequently Bought Together:

Total: Inc. Tax
Total: Ex. Tax

Description

For teens struggling with self-confidence, this uplifting workbook offers evidence-based mindfulness skills to help young readers trust in their own abilities, communicate assertively, tolerate uncertainty, and handle criticism. Using these skills, readers will also feel more capable in social situations, which will help them succeed in school and out in the world.

Details

Publisher:
ReadHowYouWant
Language:
English
Product Identifier:
9781038730572
Copyright (year):
2023
Binding Type:
Paperback

Product Reviews