Description
Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips for setting and reaching goals, and information on using technology tools to aid in goal setting, the book also includes downloadable forms to use in goal-setting activities.
Title Details
Author: |
Bachel, Beverly K. |
Publisher: |
Free Spirit Publishing |
Language: |
English |
Copyright: |
2016 |
Number of Pages: |
160 |
Dewey: |
153.8 |
Binding Type: |
Paperback |
Interest Age: |
14 |
Lexile Level: |
950 |
Lexile Range: |
Confident Reader (800 - 999) |