![When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger [Large Print 16 Pt Edition] (Paperback)](https://cdn11.bigcommerce.com/s-nezdhnkmef/images/stencil/1500x1500/products/670577/614307/9781038726230__32273.1752003021.jpg?c=1&imbypass=on "When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger [Large Print 16 Pt Edition] (Paperback)")
![When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger [Large Print 16 Pt Edition] (Paperback)](https://cdn11.bigcommerce.com/s-nezdhnkmef/images/stencil/610x915/products/670577/614307/9781038726230__32273.1752003021.jpg?c=1 "When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger [Large Print 16 Pt Edition] (Paperback)")
Description
Many teens who struggle with anger also struggle with anxiety-and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions-rather than fighting or trying to ignore them-and learn healthy coping and self-regulation skills.
![The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition] (Paperback)](https://cdn11.bigcommerce.com/s-nezdhnkmef/images/stencil/590x590/products/670580/614310/9781038726285__09588.1752003023.jpg?c=1 "The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition] (Paperback)")
