Description
Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention.
Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.
Details
Author: |
Woolley, Katie |
Publisher: |
Mayo Clinic Press Kids |
Language: |
English |
Copyright: |
2024 |
Number of Pages: |
32 |
Binding Type: |
Library Binding |
