![Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation [Large Print 16 Pt Edition] (Paperback)](https://cdn11.bigcommerce.com/s-nezdhnkmef/images/stencil/1500x1500/products/670579/614309/9781038726278__41185.1752003022.jpg?c=1&imbypass=on "Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation [Large Print 16 Pt Edition] (Paperback)")
![Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation [Large Print 16 Pt Edition] (Paperback)](https://cdn11.bigcommerce.com/s-nezdhnkmef/images/stencil/610x915/products/670579/614309/9781038726278__41185.1752003022.jpg?c=1 "Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation [Large Print 16 Pt Edition] (Paperback)")
Description
Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
Details
Author: |
Walker, Bridget F. |
Publisher: |
ReadHowYouWant |
Language: |
English |
Copyright: |
2022 |
Number of Pages: |
224 |
Binding Type: |
Paperback |
![The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition] (Paperback)](https://cdn11.bigcommerce.com/s-nezdhnkmef/images/stencil/590x590/products/670580/614310/9781038726285__09588.1752003023.jpg?c=1 "The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition] (Paperback)")
